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Decline in Cardiorespiratory Fitness and Odds of Incident Sleep Complaints
EXERCISE CAPACITY SLEEP CLINIC COMPLAINTS
2017/4/19
Purpose: To examine longitudinal change in cardiorespiratory fitness and odds of incident sleep problems.
Methods: A cohort of 7368 men and 1155 women, age 20–85 yr, was recruited from the Aerobics C...
The Effects of Diaphragmatic Breathing and Sleep Training On Sleep, Jet Lag and Swimming Performance
Diaphragmatic Breathing Swimming Performance Sleep Training
2009/9/1
Members of the Swedish national swimming team (N = 16) traveled by air from Stockholm to Tokyo via Copenhagen enroute to the FINA (La Federation Internationale de Natation Amateur) world cup competiti...