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People who meditate grow bigger brains than those who don’t.Researchers at Harvard, Yale, and the Massachusetts Institute of Technology have found the first evidence that meditation can alter the phys...
Inward-attention meditation increases parasympathetic activity：a study based on heart rate variability
Inward-attention meditation parasympathetic activity heart rate variability
2009/3/2
Phenomenon of the heart rate variability (HRV) during various meditation techniques has been reported. However, most of these techniques emphasized the skill of slow breathing (< 0.15 Hz). This pape...
28 February 2007，Oxford University researchers are examining whether ancient meditation practices combined with modern therapy can help prevent the recurrence of suicidal depression.