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Comparing the Effects of Reflexology and Footbath on Sleep Quality in the Elderly: A Controlled Clinical Trial
Bath Elderly Reflexology Sleep
2015/11/9
Background: Sleep disorders are common mental disorders reported among the elderly in all countries, and with nonpharmacological interventions, they could be helped to improve their sleep quality.
Assessing Objective Measures of Sleep Quality in Hypoxia Research
Hypoxia Research Objective
2017/4/19
We read with interest the recently published work from Hoshikawa et al. (3) in which the authors perform a rigorous evaluation of various sleep measures, first during five nights’ stay in normoxia, an...
Effects of Five Nights under Normobaric Hypoxia on Sleep Quality
HYPOXIA QUALITY OF SLEEP ADAPTATION RESPIRATORY DISTURBANCES
2017/4/19
Purpose: The purpose of this study was to evaluate the effects of five nights’ sleep under normobaric hypoxia on ventilatory acclimatization and sleep quality.
Methods: Seven men initially slept for ...
The Effects of Eight Weeks Selected Aerobic Exercises on Sleep Quality of Middle-Aged Non-Athlete Females
Aerobic Exercise Middle-aged Sleep Disorders
2015/10/13
Background: Sleep is considered as one of the most important factors, directly influencing mental and physical health components. In the last decade, low sleep quality - i.e. poor sleep - has become o...