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Ergogenic aides are widely used by fitness enthusiasts and athletes to increase performance. Alpha glycerylphosphorylcholine (A-GPC) has demonstrated some initial promise in changing explosive perform...
The aim of the study was to assess the differences in maximal isometric trunk extension and flexion strength during standing, sitting and kneeling. Additionally, we were interested in correlations bet...
Previous studies have reported women to have a greater resistance to fatigue than men during sustained handgrip exercise, however, observed gender differences in fatigue has been shown to be a functio...
At present there appears to be a need for research conducted on the effects of vibration on the contractile ability of skeletal muscle tissue. The aim of this study was to address this issue by examin...
Introduction: The effectiveness of applied methods is, first of all, determined by the potential of muscular strength increase, reflected by sports results, obtained during powerlifting exercises. T...
Introduction: We examined gender differences for performance and surface electromyograms (sEMG) of knee extensors 1hr after downhill running.Methods: Maximal voluntary isometric force (MVIF) and s...

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