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The effects of six weeks of supplementation with multi-ingredient performance supplements and resistance training on anabolic hormones,body composition, strength,and power in resistance-trained men
Sports nutrition Wingate test Body composition Maximal strength Testosterone
2015/7/24
Resistance training (RT) enhances muscle protein synthesis and hypertrophy while increasing strength and power. Some multi-ingredient performance supplements (MIPS) have been shown to augment the phys...
Protein timing and its effects on muscular hypertrophy and strength in individuals engaged in weight-training
Protein timing Muscular hypertrophy Muscular strength Body composition Whey protein Milk protein Protein synthesis
2015/7/24
The purpose of this review was to determine whether past research provides conclusive evidence about the effects of type and timing of ingestion of specific sources of protein by those engaged in resi...
The effect of a cold beverage during an exercise session combining both strength and energy systems development training on core temperature and markers of performance
Hydration Dehydration Euhydration Core temperature Thermoregulation Performance Cold water Exercise
2015/7/24
Although studies have investigated the effects of hydration on performance measures, few studies have investigated how the temperature of the ingested liquid affects performance and core temperature d...
Effects of 28 days of resistance exercise and consuming a commercially available pre-workout supplement, NO-Shotgun®,on body composition,muscle strength and mass,markers of satellite cell activation, and clinical safety markers in males
28 days of resistance exercise consuming a commercially available pre-workout supplement NO-Shotgun on body composition muscle strength and mass markers of satellite cell activation clinical safety markers in males
2015/7/16
This study determined the effects of 28 days of heavy resistance exercise combined with the nutritional supplement, NO-Shotgun®, on body composition, muscle strength and mass, markers of satellit...
Acute effects of a thermogenic nutritional supplement on cycling time to exhaustion and muscular strength in college-aged men
thermogenic nutritional supplement cycling time to exhaustion muscular strength college-aged men
2015/7/16
The purpose of the present study was to examine the acute effects of a thermogenic nutritional supplement containing caffeine, capsaicin, bioperine, and niacin on muscular strength and endurance perfo...
Assessment of Isometric Trunk Strength – The Relevance of Body Position and Relationship between Planes of Movement
Voluntary force testing hip angle low back pain
2015/5/22
The aim of the study was to assess the differences in maximal isometric trunk extension and flexion strength during standing, sitting and kneeling. Additionally, we were interested in correlations bet...
Resistance Training for Explosive and Maximal Strength: Effects on Early and Late Rate of Force Development
Quadriceps muscle adaptation muscle strength peak torque power
2015/5/18
The aim of the present study was to verify whether strength training designed to improve explosive and maximal strength would influence rate of force development (RFD). Nine men participated in a 6-we...
Effects of Electrostimulation with Blood Flow Restriction on Muscle Size and Strength
MUSCLE ADAPTATIONS TRAINING ELECTRICALLY EVOKED FORCE OCCLUSION KNEE EXTENSORS
2017/4/20
Purpose: Low-load voluntary exercise can induce muscle hypertrophy and strength gain in working muscles when combined with blood flow restriction (BFR). However, it is unknown whether such hypertrophy...
Muscle Power Predicts Adolescent Bone Strength: Iowa Bone Development Study
ADOLESCENT BONE GEOMETRY BONE STRUCTURE SKELETON VERTICAL JUMP
2017/4/20
Purpose: To assess association between lower body muscle power and bone strength as well as the mediating effect of muscle cross-sectional area (MCSA) on that association.
Methods: Participants (141 ...
Anodal Transcranial Direct Current Stimulation Prolongs the Cross-education of Strength and Corticomotor Plasticity
BICEPS BRACHII CROSS-TRANSFER EXCITABILITY MOTOR CORTEX INHIBITION TRANSCRANIAL MAGNETIC STIMULATION
2017/4/20
Purpose: This study aimed to assess the efficacy of applying anodal transcranial direct-current stimulation (a-tDCS) to the ipsilateral motor cortex (iM1) during unilateral strength training to enhanc...
Do Moments and Strength Predict Cartilage Changes after Partial Meniscectomy?
KNEE JOINT LOAD QUADRICEPS STRENGTH ARTHROSCOPIC PARTIAL MENISCECTOMY EARLY KNEE OSTEOARTHRITIS
2017/4/19
Purpose: Higher knee load and quadriceps weakness are potential factors involved in the pathogenesis of knee osteoarthritis after arthroscopic partial meniscectomy (APM). In people following APM, this...
Anthropometric, Gait and Strength Characteristics of Kenyan Distance Runners
Stride length stride frequency ground contact time isometric torque hamstrings to quadriceps ratio asymmetry
2015/4/17
This study intended to take a biomechanical approach to understand the success of Kenyan distance runners. Anthropometric, gait and lower extremity strength characteristics of six elite Kenyan distanc...
Community approaches to increasing colorectal screening uptake: a review of the methodological quality and strength of current evidence
Community approaches methodological quality
2015/4/3
In Australia, colorectal cancer screening rates are sub-optimal and considerably lower than those of other
countries. The purpose of the current review was to identify in relation to colorectal canc...
Strength Performance Assessment in a Simulated Men’s Gymnastics Still Rings Cross
Portable force platform field test
2015/3/30
Athletes in sports such as the gymnastics who perform the still rings cross position are disadvantaged due to a lack of objective and convenient measurement methods. The gymnastics “cross ”is a held i...
Effect of Training with Neuromuscular Electrical Stimulation on Elbow Flexion Strength
Electrical stimulation upper extremity biceps torque
2015/3/18
Neuromuscular electrical stimulation (NMES) may be used to prevent strength loss associated with post-surgical immobilization. Most studies testing the effectiveness of NMES have trained the knee exte...