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Can the Power Balance Bracelet Improve Balance, Flexibility, Strength, and Power?
athletes flexibility test trial balance strength bracelet
2015/5/6
Athletes are constantly searching for something that will give them a competitive edge. Performance jewelry is one of the latest products on the market designed to improve athletic performance. The mo...
Inhomogeneous Quadriceps Femoris Hypertrophy in Response to Strength and Power Training
REGION-SPECIFIC HYPERTROPHY CROSS-SECTIONAL AREA MUSCLE VOLUME JUMP SQUAT BACK SQUAT
2017/4/20
Introduction: Previous studies have reported inhomogeneous changes in quadriceps femoris (QF) cross-sectional area (CSA) in response to strength training. It is assumed that these differential changes...
Adaptive Changes of Myosin Isoforms in Response to Long-Term Strength and Power Training in Middle-Aged Men
Anaerobic muscular power contractile proteins myosin heavy chain isoforms myosin light chain isoforms training transformation
2015/3/18
Muscular MHC and MLC isoforms were determined by means of SDS-PAGE gel electrophoresis. During the training period, maximal anaerobic cycling power increased by 64 W (p < 0.001) and the maximal jumpin...
ASSESSING STRENGTH AND POWER IN RESISTANCE TRAINING
1-RM test progressive load velocity power
2009/8/24
Maximal Dynamic Strength is usually assessed either by the one repetition maximum test (1-RM) or by a repetition maximum test with submaximal loads, which requires the application of a formula to esti...
Triple-Hop Distance as a Valid Predictor of Lower Limb Strength and Power
functional performance tests peak torque balance postural stability
2010/9/9
Hop tests are functional tests that reportedly require strength, power, and postural stability to perform. The extent to which a triple-hop distance (THD) test measures each of these characteristics i...