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Background:Creatine monohydrate (CrM) and nitrate are popular supplements for improving exercise performance; yet have not been investigated in combination. We performed two studies to determine the s...
Creatine monohydrate has become a very popular nutritional supplement for its ergogenic effects. The safety of creatine monohydrate has previously been confirmed. However with each novel form of creat...
Betaine, beetroot juice, and supplemental nitrate have recently been reported to improve certain aspects of exercise performance, which may be mechanistically linked to increased nitric oxide. The pur...
Purpose: Recently, dietary supplementation with inorganic nitrate (NO3−) has been proposed to endurance athletes to increase their performance. However, it has been suggested that an excess of N...

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